Natural medicine
Dr. Kate provides modern natural medicine for burnout, chronic stress, and depleted systems.
Many people today are living in a constant state of stress — mentally overloaded, physically depleted, and running on fumes. Burnout is increasingly recognized as a state of chronic stress and exhaustion that affects both physical and mental health.
Naturopathic medicine focuses on identifying why symptoms are happening, not just managing them. We call this 'root cause' medicine it is sets our medicine apart from other's in that we care about finding the origin of the concern, not just masking the symptoms for the issue to continually return.
Wellness with Dr. Kate is personalized, integrative, and grounded in modern naturopathic medicine. The goal is to restore balance by supporting the body’s underlying physiology through nutrition, lifestyle medicine, targeted supplementation, and nervous system regulation.
Common concerns:
- burnout, chronic stress, and nervous system dysregulation
- fatigue and low energy
- brain fog and mood fluctuations
- sleep disruption
- digestive issues and gut imbalance
- nutrient depletion
- hormone and metabolic patterns
Digestive health is a cornerstone of overall wellbeing. When digestion and nutrient absorption are impaired, it becomes difficult for the body to restore balance. For this reason, gut health is often an important part of the healing process.
CONSULTATION OPTIONS
Naturopathic Deep Dive (Initial Intake)
90 minutes — $295
A comprehensive initial visit designed to understand the full picture of your health.
Includes:
- detailed health history and symptom review (house crafted lab comprehensive burnout review.
- Dr. Kate’s Burnout lab panel (can be billed through your private insurance)
- evaluation of stress, lifestyle, nutrition, and nervous system patterns
- review of previous labs and medical history
- personalized care plan and next steps
- functional lab recommendations
This visit is ideal for individuals experiencing burnout, chronic stress, fatigue, or complex health patterns.
Naturopathic Health Hour
60 minutes — $185
A focused consultation to review health concerns, lab results, or progress.
Common appointments include
- lab interpretation and treatment planning
- lifestyle counseling
- stress and burnout support
- digestive health
- supplement review and optimization
- lifestyle medicine and wellness planning
Naturopathic Health Focus
30 minutes — $95
A shorter visit for targeted follow-up and guidance.
Often used for:
- supplement adjustments
- quick strategy sessions
- follow-up discussions
- ongoing support
BURNOUT LAB PANEL
Burnout often reflects underlying physiologic stress and nutrient depletion.
Dr. Kate offers a house-crafted Burnout lab panel designed to evaluate key markers involved in chronic stress, energy production, and metabolic resilience.
The burnout panel is:
- included with the Deep Dive intake
- available separately for $100 (book a 30 or 60 minute follow-up appointment to review results).
The Burnout panel can be billed through private insurance using LabCorp, helping reduce out-of-pocket costs.
Clients may choose to combine the panel with a 60-minute or 30-minute consultation for focused review and treatment planning.
LABORATORY TESTING
Dr. Kate utilizes both conventional and functional laboratory testing to better understand underlying health patterns.
Testing may include evaluation of:
- nutrient status
- metabolic health
- hormone balance
- digestive and microbiome patterns
- markers of stress physiology
Depending on the test, labs may be:
- billed to private insurance for conventional LabCorp labs
- specialty functional labs paid out-of-pocket
Lab interpretation is typically completed during a consultation visit.
SUPPLEMENT SUPPORT
Dr. Kate partners with FullScript, a professional supplement dispensary that provides high-quality practitioner-grade products.
Clients receive:
- 10% off all supplements through Dr. Kate’s FullScript store
- access to trusted professional brands
- periodic sales and promotions throughout the year
Sign up for a free FullScript account and start saving today.
Supplement recommendations are individualized and based on symptoms, lab results, and health goals.
THE SHOT BAR – VITAMIN INJECTIONS
The Shot Bar offers house-crafted and personalized vitamin injections designed to support:
- energy and metabolism
- immune resilience
- nervous system health
- stress recovery
- overall vitality
Injection Menu
- House Cocktail — $85
- Kate’s Cocktail — $125
- IGNITE Cocktail— $150
- RESET Cocktail— $125
- B12 Injection — $35
- Personalized Injection — determined in office
Injection visits may be used as stand-alone wellness support or integrated into a broader naturopathic care plan.
GETTING STARTED
New clients:
Begin with the Naturopathic Deep Dive (90 minutes).
Returning clients:
Schedule a Health Hour, Health Focus, or Injection Visit depending on your needs.
Book appointments here.
PAYMENT & POLICIES
- Self-pay practice. Due at service.
- Debit and credit cards accepted
- Venmo, Zelle, Apple and PayPal accepted
- FSA/HSA accepted
- Sliding scale is available in appropriate situations
- By appointment only
IMPORTANT NOTE
Services are educational and supportive in nature and are not a substitute for emergency medical or psychiatric care.
The Six Core Principles of Naturopathic Medicine
First Do No Harm
Core to all medical practice is the desire to help the human form and condition. We typically approach care by utilizing the most natural, least invasive and least toxic therapies. We will refer when the patient’s presentation is outside their scope or level of skill.
The Healing Power of Nature
We recognize the value of our natural world in assisting the healing process. Not only do we utilize substances that originate in nature, but we also incorporate a healthy natural environment as foundational to human health. Naturopathic doctors recognize and harness the body’s inherent wisdom to heal itself in order to guide patients to wellness and total health.
Identify and Treat the Causes
There is a time and place for symptom suppression; however, most naturopathic patients will benefit from identifying the underlying causes of illness and removing obstacles to cure.
Doctor as Teacher
We elevate patient health literacy. That means that we are part of the team helping patients have a better understanding of what it takes to be and stay well. Through education and a trust-based relationship, patients better understand the steps they need to take to achieve and maintain health.
Treat the Whole Person
We understand the interconnectedness of our body, our environment, and our lifestyle with total health. It is only through this whole-person-based approach that we seek to restore balance and health.
