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 I am a Naturopathic Doctor 

 The Six Core Principles of Naturopathic Medicine 

 First Do No Harm 
Core to all medical practice is the desire to help the human form and condition. NDs typically approach care by utilizing the most natural, least invasive and least toxic therapies. NDs will refer when the patient’s presentation is outside their scope or level of skill.


 The Healing Power of Nature 
NDs recognize the value of our natural world in assisting the healing process. Not only do NDs utilize substances that originate in nature, but they also incorporate a healthy natural environment as foundational to human health. Naturopathic doctors recognize and harness the body’s inherent wisdom to heal itself in order to guide patients to wellness and total health.


 Identify and Treat the Causes 
There is a time and place for symptom suppression, however most naturopathic patients will benefit from identifying the underlying causes of illness and removing obstacles to cure.


 Doctor as Teacher 
Naturopathic doctors elevate patient health literacy. That means that NDs are part of the team helping patients have a better understanding of what it takes to be and stay well. Through education and a trust-based relationship, patients better understand the steps they need to take to achieve and maintain health.


 Treat the Whole Person 
Naturopathic doctors understand the interconnectedness of our body, our environment and our lifestyle on total health. It is only through this whole-person-based approach that NDs seek to restore balance and health.


Naturopathic medicine affirms that it is better to prevent illness and suffering whenever possible. Through their comprehensive practice, NDs combine all six principles in order to identify potential areas of imbalance and teach patients how to get well and stay well.

  My Story  

I am a Naturopathic Doctor and I love helping people reach their health potential through natural wellness. I grew up in the Pacific Northwest in a line of savvy women who believed in natural medicine. I felt a draw towards natural medicine and lifestyle starting in early childhood. As for education, I attended the University of Oregon graduating with honors in psychology in 1999. I then interned with Dr. Andrew Weil's Integrative Medicine Center in Arizona where I worked with medical doctors on various research studies. 

I studied Naturopathic Medicine at Bastyr University and graduated with my Doctorate in 2005. I spent many years in the supplement industry and have a passion for high-quality nutritional supplementation. I am a member of the Colorado Association for Naturopathic Doctors and I serve on our legislative committee to help keep naturopathic medicine standard of care safe and legal in Colorado.  

I am married to my longtime rock-solid support and we have two amazing children, Tappey and Leighton (ages 9 and 4). Our family is completed by two beautiful Golden Retrievers, Lois and Massimo (mom and son). 

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